Private 1-on-1 recovery coaching for high-functioning people who haven't lost everything yet. And don't plan to.
"Do you want to just sit around and talk about your problems, or do you want to do something about them?"
I'm not here to label you, diagnose you, judge you or fix you. I am an instigator of change. If you could relate to any of what follows, let's talk.
I won't dig through your past. I don't do spiritual 12-step programs or public group meetings. I intervene before things get worse.
Whether you want to cut back, take a break, or stop entirely, there's a path, and I build it around your life, your schedule, your definition of success.
"Life can get difficult and overwhelming, but not every issue requires digging up your past. You want results, not a narrative about how or why things became the way they are."
BUILD A LIFE
YOU DON'T
need to
ESCAPE FROM.
I've seen it too many times. People waiting until they've lost their job, their marriage, their health. The earlier you move, the better the outcome. Always.
I'm not here to sell you sessions. I offer a program designed to transform your life. No insurance. No reimbursement forms. Real stakes, real results. Built around your schedule.
Not sure what you need? One focused hour. I do a quick life assessment, we define what you want, and you leave with 3 concrete action items. Credits toward any program.
Twice-weekly sessions for 8 weeks. Maximum accountability, fastest results. This program provides the support, guidance, and kick-in-the-ass needed to take back control. Daily support for the urges that don't wait for your next session.
Not sessions. A program. Bi-weekly 1-on-1s plus real-time support between them. 90 days to fundamentally change your relationship with alcohol, drugs, or whatever's holding you back.
Feeling stuck, stagnant, or without direction? This isn't about addiction. It's about life. Navigating transitions, discovering purpose, building a life fuelled by passion. High-performance coaching for people ready to become who they're meant to be.
Walk ‘n Talk Therapy
Prefer the outdoors to a clinical office? Walk ‘n Talk sessions combine movement with conversation. Proven to reduce anxiety, open up dialogue, and make the whole experience feel less like "therapy." Available for coaching and counselling clients.
Ask yourself: What brought you here? Then ask yourself: What will happen if things don't change? If you want the results, you need to jump in with both feet. ARE YOU IN?
Steve speaks directly about addiction recovery, high performance, and what it actually takes to change. No rehearsed lines.
"To change who you are, you need to become who you are."
I am an instigator of change. Guiding people in transforming their lives is my greatest passion. With over a decade of experience in the field of mental health and addiction, I've helped hundreds of individuals at various stages of change and recovery.
I know what it's like to be high-functioning and quietly losing the battle. I spent years there. That experience, and what it took to get out, is the foundation of everything I do with clients.
I'm direct. I'm not going to tell you what you want to hear. If you aren't where you want to be, if you're feeling stuck, lacking purpose, direction, or fulfillment, let's talk.
The Approach
Therapy doesn't have to be stale, sterile, or stiff. My sessions are direct, action-oriented, and yes, actually enjoyable. You'll leave feeling empowered, not analyzed.
Raw, honest conversations about addiction, recovery, high performance, and everything in between. No scripts. Just real talk about the things people are afraid to say out loud.
THE RIPPLE EFFECT
with Steve Braun
“Your voice for growth and change”
As a former firefighter used to helping others, Steve was able to break through my walls and show me how to help myself!
I was amazed at how quickly I saw results just by changing my mindset and taking action.
Steve has helped my quality of life improve tremendously. Through pushing my level of honesty, we broke through personal roadblocks that multiple other counsellors were not able to achieve. He doesn't give me the answers. He helps me find them himself.
No booking system. No intake coordinator. You email me and I reply personally, within 24 hours.
A quick conversation to make sure we're the right fit. No pressure, no pitch. We'll know pretty fast.
Session one. I figure out where you're at, what you want, and what's actually in the way. This shapes everything that comes next.
Determined, massive action. Sessions, homework, accountability, and real-time support for the moments that don't wait. Results from week one.
There are a lot of things in life you can figure out on your own. Recovery isn't one of them. Let's face it: if you could, you would've done it already. And you wouldn't be here.
Answer 5 quick questions. I review every submission personally and reply within 24 hours. No automated responses, no assistant. Just me.
Take the Intake Quiz →"If you aren't satisfied with the results, you can always return to the life you have now. What have you got to lose?"
One email. I reply personally.
Email me directly info@stevebraun.caConfidential · No Labels · No Waiting Rooms · Replies Within 24 Hours